05七选五 序号 内容 Passage 1 介绍了四个让减肥变得有趣、成为一种享受的方法 Passage 2 文章介绍了一些如何做好演讲的建议 Passage 3 介绍了国外有很多经常旅游的家庭，可以找个house sitting Passage 4 几种帮助在学生学习和成熟方面提高他们的幸福感的方法 Passage 5 介绍了如何提高社交技巧的建议 Passage 6 几个乘坐公共交通时应注意的礼节 Passage1 When you decide to lose weight, ideas of boredom and starvation usually come to mind. But they don't have to. 1．— if you have the right rules. Here are some rules that can make the process more fun. Eat more often. Out-of-control hunger is a common predictor of overeating. When you go too long without food, you tend to eat more. Instead of starving, feed yourself at least every 3 or 4 hours.2．. Love what you eat. When you eat or drink anything, do so slowly, mindfully and without distraction (分心). 3．. It will also allow you the time to notice when you’ve had enough. 4． What’s the best workout (锻炼) for weight loss? The workout you'll actually do — not the one that was suitable for your friend, or that you heard burned the most calories. If you pick what you think is best, you’re setting yourself up for failure. Hang with your friends. Having support is a huge help while working on healthy lifestyle change. 5．. Ask friends with similar goals to work with you. You can share success stories and disappointment. They are always there to cheer you on. A．Keep your exercise short B．Make weight loss a team effort C．Stop searching for the best workout D．Weight loss can be fun and enjoyable E.This will keep your hunger monster(怪物)at bay F.By doing so,it will increase your enjoyment G.Forget the ''dieting'' rules that make you feel bored Passage2 We are all called upon to make a speech at some point in life, but most of us don't do a very good job. However, you have to give a speech and you are frightened. You get nervous, you forget what you want to say, you talk too long, and you bore your audience. Later you think, "Thank Goodness, it's over. 6． I hope I never have to do that again.” Cheer up! It isn't that bad. Here are some simple steps to take the pain out of speech making. 7．. What is the occasion? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of your time doing your research. Organize your material and use as many examples as possible. Never forget your audience. Don't talk over their heads, and don't talk down to them. 8． They will appreciate your thoughtfulness. Just remember: Be prepared. Know your subject, your audience, and the occasion. Be brief. 9． And be yourself. Let your personality come through so that you make person-to-person contact with your audience. If you follow these simple steps, you will see that you don't have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! Are you ready now? 10． A．Don't look at the audience during your speech. B．Talk about whatever you are f ... ...
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