(
课件网) New words: (P109) thanks to 多亏；归功于 health care 医疗保健 expect v. 预料；预计 expect to do sth. require v. 需要 physical adj. 身体的；体力的 physics n.物理 effort n. 力气；精力 once in a while 偶尔；有时；间或 harm v. 损害；伤害 harmful adj. Module 5 Look after yourself Unit 2 Get off the sofa! Most of us have seen these behaviors in our daily life. Have you ever done these like them They’re harmful to our health. How can we keep healthy 吃好 睡好 心情好 Eat well, sleep well and be in a good mood 2 P42 Read the passage and match the rules with the pictures. Task 2 1.Get off the sofa. 2.Eat healthy food. 3.Rest while you can. 4.Do not worry. Be happy. 5.Say no to smoking. a b c d e 听课本P42 Activity 2的短文,回答下面4个问题。 1.How many steps should we walk every day 2.Why didn’t farmers in the past need extra(额外的) exercise to keep fit 3.What can we do if we are worried about something 4.Why is smoking dangerous At least 10,000 steps. Because when they/farmers were working in the fields,they were keeping fit at the same time. We can talk to our parents or our teacher. Because it/smoking harms nearly every part of our body. Task 3 P43 Answer the questions. 1. What are the five rules for a healthy life according to the writer 2. Are people today getting the same amount of exercise as they did in the past Why 3. Why is it sometimes difficult to be a teenager 4. Who do you think the passage is written for 1. What are the five rules for a healthy life according to the writer 2. Are people today getting the same amount of exercise as they did in the past Why The five rules are: 1. Take exercise; 2. Eat healthy food; 3. Rest and sleep when you can; 4. Don’t worry; be happy; 5. Don’t smoke. No, they aren’t. people today get less exercise because their work requires less physical effort. Check the answers. 3. Why is it sometimes difficult to be a teenager 4. Who do you think the passage is written for Teenagers have difficulties with school, exams and friendships. The passage is written for teenagers. 1 2 3 4 Tip:听的时候注意对话的语音、语调和停顿。 多亏;幸亏 人们认为…… 保持健康 偶尔;有时 体力 期待去做某事 医疗保健 v.需要 Pay attention to the following expressions. 危害你的健康 1. 多亏；归功于: 2. 医疗保健: 3. 期待做某事: 4. 在19世纪： 5. 据认为: 据说： 据报道： 6. 百岁生日： thanks to health care expect to do sth It's thought that... in the nineteenth century It’s said that… It’s reported that … hundredth birthday 7. 从...下来: 8. 为了保持健康： 9. 至少: 10. 体力： 11. 同时: 12. 考虑一下： 13. 偶尔,有时: 14. 损害你的健康： get off … to keep fit at least physical effort at the same time think about it once in a while harm your health =do harm to /be harmful to / be bad for your health 15. 8小时的睡眠： 走路10分钟的路程： 16. 在周末： 17. 总体健康： 18. 因为： 19. 担心： 20. 拒绝： eight hours’ sleep at weekends because of 10 minutes’ walk general health be ... ...
