备战2024年高考英语名校模拟真题速递(新高考专用)专题03 七选五15篇(第六期)-（含解析）

备战2024年高考英语名校模拟真题速递(新高考专用) 第六期 专题03 七选五15篇 （2024·内蒙古乌海·二模）The voice within can guide you toward development and optimism. But sometimes, that inner dialogue also presents a critical voice. 1 Having control of your inner voice can be a powerful tool for creating cycles of positive thinking. Here are some good ideas that help control your thoughts in a healthy way. 2 People who don’t believe in themselves can go through life allowing negative thoughts to guide them. So, have you ever realized that negative chatter is filling your head For example, “I’m not worthy” or “I have no skills to take on this challenge”. Write down all negative thoughts that may be coming to your mind so that you may begin to replace these with healthy ones as you begin to change your way of thinking. Choose your friend circle wisely. If you want to live a happy life, it’s important to surround yourself with people who want to see you do good. 3 Well, science backs this up! So surround yourself with friends who express healthy thoughts and a positive mindset. Shift your mindset toward growth. A growth mindset is a belief that your talents are developable over time. A person with a growth mindset tends to be less likely to suffer mental health problems. So do develop a growth mindset! 4 Choose to respond rather than react. Often, when someone feels triggered (激怒), they react without thinking. 5 However, by choosing to respond carefully rather than react, you’re exercising control over your thoughts in healthy ways. So next time you notice a strong thought coming up, do reflect before responding. A．Identify negative thoughts. B．Learn from negative thoughts. C．It points out shortcomings, limitations and worries. D．As a result, they usually end up saying something they may regret. E．Are you feeling there are repetitive thoughts circling around your head F．In this way, you’ll be more determined to achieve happiness and success. G．A saying goes that you’re the average of the five people you spend time with. （2024·辽宁·一模）Lying awake for hours before falling asleep is a common problem. Even if you can finally fall asleep, taking too long to fall asleep can lead to too few hours of sleep altogether. 6 So people having trouble falling asleep always wonder how they can sleep well. Parents know from experience that gentle music can help babies fall asleep. Science supports this, showing that children of all ages, from babies to elementary school children, sleep better after listening to comfortable music. Fortunately, children aren’t the only ones who can benefit from gentle music before bedtime. 7 Listening to music likely improves sleep for more than one reason. Music can promote sleep directly by affecting your physiology (生理机能). 8 Besides, it can also promote sleep by becoming a healthy bedtime habit. Many people can’t fall asleep quickly because stressful and worrying thoughts keep them awake at night. By list ... ...