(
课件网) Understanding and Coping with Stress 北师大 必修一 Unit 1 L2 If you cope with a problem or task, you deal with it successfully. Learning Objectives After this class, I will be able to: understand and apply the listening strategies; predict the main content of the interview based on questions and choices; use “find+object+object complement” to make sentences; Lead-in Do a test Looking at these four people, who do you think has the heaviest things on their backs Your stress level is 50%. You're very good at thinking of others, but you often ignore your own feelings Your stress level is 40%. You are an optimistic person and have a good ability to regulate stress. 50% 40% Your stress level is 60%. You are a fantasist who only wants to bring out your sunny side and keep your worries and stress to yourself 60% Your stress level is 30%. You are a simple and casual person who can separate work from life and turn stress into motivation. 30% What pressure do you have Lead-in In what situations do you feel stressed Sentence pattern:I find _____ very _____. preparing for classes(动名词) stressful it(形式宾语) stressful to prepare for classes You are going to listen to a radio interview about stress. Tick (√) the information you think will be discussed. TIP 1: may help you to understand the dialogue more easily. Prediction Pre-listening 1. What kind of people suffer more from stress B. Talking with other people. B. Teacher and doctor. C. Workers and Journalists 2. Which cause of stress has not been mentioned A. Students don’t have enough time to finish their homework. B. Social situation can be very stressful to everyone. C. Pressure from work or study. 3. What should you do if you can’t function stress properly A. Eat well and exercise often. A. Police and military C. Seek professional help. TIP 2: the key words may help you get the answers. Circling TIP 3: can help you check your answers. Taking notes Fast listening(1st time) Listen and Complete Kinds of people suffering from stress Causes of stress Ways to reduce stress Listen again and take notes in the right column. Kinds of people suffering from stress Causes of stress Ways to reduce stress teachers, doctors, factory workers, newspaper editors, the police, the, military pressure from work or study social situation(shy people) too much homework(students) organize work and studies, eat well, exercise often, talk to someone, seek professional help TIP 4: Abbreviation(a short form of a word) may help take notes. (2nd time) Listen and answer the questions in Ex. 5. 1. When do students suffer from stress 2. What situations can be difficult for shy people Students suffer from stress when they have too much homework and when they fell like they don’t have enough time to finish all their work. Social situations, like parties, are difficult for shy people. 3. What is a good way to organize you work or study A good way to organize your work or ... ...
