浙江省强基联盟2024-2025学年高二上学期11月联考 英语试题（含解析）

浙江省强基联盟2024-2025学年高二上学期11月联考英语试题 一、阅读理解（本大题共5小题） Humans are always exploring new ways to feel, look and live better. As with everything else in life, our approach to keeping fit and healthy has changed over time. Here are four iconic fitness trends through the decades. Aerobics — 1970s Aerobics took off to improve the cardiovascular (心血管) system in a fun way and dance moves were combined with fitness movements, such as leg raises and marching in place. Aerobics inspired many different spin-offs from dance and step aerobics, to even water-based classes, all set to music. Spinning — 1990s Spinning launched cycling revolution in the 1990s which continues to this day, thanks to big-name gyms which have made cycling on fixed bikes a party for participants. Color changing lights, high-energy music and enthusiastic instructors have turned spin classes into a lively group activity which has attracted fans around the world. CrossFit—2000s CrossFit has been a team favorite in the fitness scene since the 2000s. The activity is competitive yet shared, with scores being tracked on a board. Classes typically last an hour or less, making each session an intense (强度的) and time-efficient workout which many are able to fit into their busy schedules. HIIT — 2020s HIIT, which stands for High Intensity Interval Training, has gained popularity recently, along with the rise of home workouts. Exercises, done in short, intense bursts, aim to build strength and endurance. It can be done through free online classes without any equipment, making it an affordable workout at home. 1．Which sport is mixed with dance A．Aerobics. B．Spinning. C．CrossFit. D．HIIT. 2．What do Spinning and CrossFit have in common A．They last for a short time. B．They can be group activities. C．They need lights and music. D．They are both competitive sports. 3．Which of the following can best describe the HIIT A．Graceful and intense. B．Economical and convenient. C．Energetic and technical. D．Interesting and relaxing. A friend recently showed me her planned trip to Italy. Over cups of tea, she laid out the trip in military order-the Colosseum, Pompeii, Venice…By the time she was done I was exhausted, and 1 hadn’t even set foot outside the house. My way of travelling is different. I just pick a destination and then go there, leaving things to chance. This may not be for everybody, but leaping into the unknown, for me, has been great. Take Greenland, for example: 1 found myself in a tiny village of just 40 people, with no place to stay. The locals welcomed me warmly, and I enjoyed a delightful supper with an Inuit family, completed with fantastic stories never found in guidebooks. A few years back, driving through Iceland, I noticed an older woman sitting at a picnic table by a waterfall. I approached her, and asked if I could sit with her. She turned out to be a source of knowledge about the area, which we had all to ourselves, without a tourist in ... ...