北师大版高中英语必修 1 Unit 2 Sports and Fitness 习题训练 一、单词拼写。 Regular exercise can improve your physical f_____ and keep you energetic. He has a strong p_____ for basketball and plays it every weekend. The c_____ in the sports meeting was fierce, but he managed to win the first prize. Jogging is a great way to r_____ stress and clear your mind. She is a very a_____ person and always participates in various sports activities. The coach's i_____ helped the team improve their performance. Physical education is an important part of the school c_____. Winning the game gave him a great s_____ of achievement. We should develop a good h_____ of exercising regularly. The new sports f_____ in our school include a swimming pool and a gym. 二、选词填空。 用下列所给单词或短语的适当形式填空。 11. My father often _____ in the gym to stay in shape. 12. She _____ dancing and spends hours practicing every day. 13. We should all _____ to protect the environment. 14. Taking regular exercise _____ our physical and mental health. 15. _____, I like to read books and listen to music. 16. He didn't _____ his dream of becoming a professional athlete although he faced many difficulties. 17. We should encourage more students to _____ the sports meeting. 18. With the teacher's help, he has _____ in his English study. 19. She is good at math _____ physics. 20. Eating a balanced diet and exercising regularly are good ways to _____. 三、单句语法填空。 21._____ (do) sports regularly is good for your health. 22.The teacher asked us _____ (hand) in our homework on time. 23.He is considering _____ (join) the school basketball team. 24.It's important for us _____ (develop) a healthy lifestyle. 25.The boy _____ (call) Tom is very good at sports. 26.We should learn from those who _____ (have) a strong will. 27.The sports meeting, _____ (hold) every year, is very popular among students. 28.The reason _____ he didn't come to the sports meeting was that he was ill. 29.We are looking for a place _____ we can play basketball. 30._____ (compare) with last year, we have made more progress in sports. 四、阅读理解。 A Sports play a significant role in our lives. They not only keep us physically fit but also bring us mental benefits. Regular exercise can improve our cardiovascular function, build muscle strength, and enhance our flexibility. Moreover, sports can also help us relieve stress and improve our mood. When we engage in sports, our body releases endorphins, which are known as "feel - good" hormones. These hormones can make us feel happy and reduce anxiety. In addition, sports can teach us important values such as teamwork, perseverance, and sportsmanship. In a team sport, we learn to cooperate with our teammates, communicate effectively, and support each other. 31. What are the physical benefits of sports according to the passage A. Improving cardiovascular function, building muscle strength, and enhancing flexibility. B. Relieving stress and improving mood. C. Teaching impo ... ...
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