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课件网) 北师大2022高中英语必修一 Unit 1 Life Choices Lesson 2 Understanding and Coping with stress What is stress + + A doctor lots of patients difficult operations Doctors may feel stressed when they have many patients and have to operate on them. Meanwhile, they work 24-hour shifts in the hospitals. + + + A senior high school student study materials countless papers important exam Students may feel stressed because of lots of homework, exams and expectations from parents and teachers, even themselves. + + A person with SAD(social anxiety disorder) take part in a party speak in public People who are nervous or shy may feel stressed when they are invited to take part in parties or make speeches in public. So, everyone suffers from stress at some time in their life. It is important for us to learn how to understand and cope with stress properly. I find preparing for classes very stressful. I find grading too much homework very stressful. walking along the beach going out with my family preparing for classes grading too much homework I find _____ very _____. relaxing stressful He/She finds Can you think of other situations that are stressful or relaxing Listen to the interview. For the fisrt time, write the aspects mentioned. The second time, take notes with detailed information. Fill the column. kinds of people suffering from stress causes of stress ways to reduce stress teachers, doctors, factory workers, newspaper editors, the police, the military pressure from work or study; social situations (shy people) organise work and studies; eat well; exercise often; talk to a friend, teacher or family members; seek professional help Listen again. Answer the following questions. 1. When do students suffer from stress 2. What situations can be difficult for shy people 3. What is a good way to organise your work or studies Students suffer from stress when they have too much homework and when they feel like they don't have enough time to finish all their work. Social situations, like parties, are difficult for shy people. Make a list and do all the important things first. Complete the summary with words from the interview. Dr. King is an expert on stress. In his talk, he believes everyone 1._____ stress at some point in their lives, from teachers, doctors and factory workers to 2._____. However, some jobs may be more stressful than others, like some 3._____ in the police or 4._____. Dr. King thinks there are different causes of 5._____. But more often than not, it's 6._____ pressure from work or study. Students with lots of homework can feel 7._____ when they don't have enough time to finish everything. suffers from newspaper editors positions military stress due to very stressed Dr. King also discusses social pressure and how to some 8._____ it can also cause stress. In particular, shy people can find social situations very stressful – like going to parties. Dr. King also suggests some ways to 9.___ ... ...
