(
课件网) Unit 3 Reading for Writing Write a page in a wellness book Do you know what a wellness book is a wellness book in a high school class is used to exchange ideas about health and fitness. 健康簿 1．_____ /sl m/adj.苗条的；单薄的 2．_____ / da t/n.规定饮食；日常饮食vi.节食 3．_____/ p z t v/adj. 积极的；正面的；乐观的；肯定的 4．make ____ difference有作用或影响 5．_____ / rɑ (r)/adv.相当；有点儿 _____ 而不是 6．push up / p p/ n._____ slim diet positive a rather rather than 俯卧撑 Discussion Have you ever tried hard to lose your weight Do you know what a wellness book is The Wellness Book shows readers how to create and control their own health. Using the book, in combination with modern medical treatments, will help prevent and treat(治疗) a series of illnesses. Cultural note Going Positive becoming hopeful and confident change Read paragrah1: 1. What problem did Kayla have in the past？ 2. What does the sentence “I almost went bananas”mean I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5:2, only bananas, no bananas-- I almost went bananas, too. Read paragraph 2: 1.why she changed her thinking 2. Find out how she changed(the past&present) Then I read an article that said instead of asking “Am I fat ”I should be asking “Am I fit ” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “ I want to run two kilometres in eight minutes”or “I want to be able to do 30 push-ups”.Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple. On Kayla’s page, she shared her anxiety in a wellness book. (P42) She is Kayla. She has some fitness problems. She is doing push-ups. Careful reading 1. Can you find out her changes 2. How about the result by Kayla’s changes A. She became slimmer. B. She became stricter with her body. C. She became happier and healthier. D. She became an actress. C She stopped comparing herself with actresses... She made a list of the things she liked about herself. 1. my parents my teacher suggest me to do more sports. 我的父母和老师都建议我做更多的运动。 2.He asks teachers for help, _____ fighting against others. 他向老师寻求帮助，而不是和其他人打架。 3.Jo didn’t learn law. , he decided to become an actor. 乔没有学习法律，相反他决定称为一名演员。 rather than/instead of Instead and Both Read the passage again and fill in the table. The past Worried about _____ and tried _____. Compared myself with _____. Turning point I read _____. The present Thought about _____. Wanted to _____ or do _____. Added _____. Made a list of _____. Result Became _____ my weight every new diet actresses and ... ...
