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课件网) Period V Reading for Writing Unit 3 Sports and Fitness be slim build strength relieve stress be energetic What benefits can sports and exercise bring us？ Lead in 2 Pre-reading GOING POSITIVE Kayla— a high school student Kayla’s changes from negativity to positivity. What is she doing What is mainly talked about in the text She is doing push ups. Predict 4 莫里斯博士 He even sets up a website about the 5:2 diet https://thefastdiet.co.uk Some say that diets don’t work, and are just made up to sell books. Instead, they say, eating a balanced diet and exercising regularly is the best way to stay slim and healthy. However, diets are often controversial. They can help people lose weight for a short period of time, but then they put it back on afterwards. They can also be unhealthy, as people do not get all the nutrition they need while on a diet.. GOING POSITIVE TYPE: wellness book LANGUAGE FEATURES: casual & relaxing WRITING SKILL: comparison and contrast 囗 AAA BBB 囗 AB AB AB √ Read and Find (words, collocations & idioms) GOING POSITIVE I always wanted to look like the 1._____ (苗条女孩) on TV ①_____ I knew it was impossible. I worried about my weight and 2._____ (尝试每一种新的节食方案) I read about online. I tried 3._____ (无脂肪), 4._____ (低脂肪), 5._____, only bananas, no bananas — I almost 6._____, too. slim girls tried every new diet even though ① the food you regularly eat and drink. “have a balanced diet”. 日常饮食 ②a limited or controlled amount of food that you eat at a certain time. “be on a diet.” 节食 no-fat low-fat 5:2 “5：2 diet”: to eat normally for five days of the week, but only eat very little (only 500 calories) on the other two days 轻断食法 went bananas idiom go crazy (疯狂) CHECK YOUR ANSWER Read and Find (words, collocations & idioms) ②_____ I read an article 7._____ said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could 8._____ (产生如此大的影响)! ③_____ I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than 9._____ (戒除，停止吃 / 做……) the foods I enjoyed, I added healthy foods to my meals. I could still have a burger 10._____ (偶尔), ④_____ I would add a salad or an apple. make such a difference cutting out now and then then that once but CHECK YOUR ANSWER ⑤_____, I stopped comparing myself with actresses and models and looking for things 11._____ were 12._____ (……出问题) my face or body. ⑥_____, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier. Read and Find (words, collocations & idioms) finally wrong with that Instead CHECK YOUR ANSWER Pre-writing occasionally or never do sports have exam anxiety eat unbalanced diet not c ... ...
