(
课件网) Unit4 Eat well Reading plus Food Myths Learning objectives By the end of this lesson ,you will be able to analyze the information behind the Chinese Food Guide Pagoda; learn about three food myths and talk about them; think about how to make your eating habits healthier according to the pagoda; Watch and say What can you learn from the vedio Diversify our food choices Keep balabced diet Do sports every day Limit oil and salt Drink enough water Eat more fruit and vegetables 中国居民平衡膳食宝塔 遵循了平衡膳食的原则，体现了在营养上比较理想的基本食物构成。宝塔共分5层，各层面积大小不同，体现了5大类食物和食物量的多少。5大类食物包括谷薯类、蔬菜水果、畜禽鱼蛋奶类、大豆和坚果类以及烹调用油盐。食物量是根据不同能量需要量水平设计，宝塔旁边的文字注释，标明了在1600~2400kcal能量需要量水平时，一段时间内成年人每人每天各类食物摄入量的建议值范围 Look and learn 1.What’s this It’s Chinese Food Guide Pagoda(2022) 2.What does the Chinese Food Guide Pagoda show It shows what we eat and how much we should eat every day. Pre-reading What can you learn from the picture stay hydrated（保持水分） drink enough water stay active do exercise What does each layer stand for gain food fruit and vegetables protein group (meat,sea food and eggs) dairy products (milk,cheese and yogert salt and oil The biggest part we must eat a lot every day. The smallest part we must control . They help build our muscles and make us stronger. Pre-reading --Read the title and the bold sentences 1.What is the passage about 2.What are the three food myths in the text The passage is about food myths. Only fruit and vegetables are healthy foods. Eating fat makes you fat. It’s OK to eat only what I like while I’m young. Are they true or false Why While-reading --Skim the text and find out the writer’s opinion Reading Tips: The first and last sentences can help us to get the main idea better. What’s the writer’s advice on eating We should include milk or dairy products among the things we eat. It is necessary to include some, but not too much fat in our food to help our body work well. It is best to develop good eating habits early. While-reading --Skim the passage and answer Food myths （ ）Myth1:Only fruit and vegetables are healthy foods. （ ）Myth2:Eating fat makes you fat. （ ）Myth3:It’s OK to eat only what I like while I’m young. F F F It may mean some false beliefs about food.People believe in them.But they are not actually not true. While-reading --Read para.1 carefully and answer “Only fruits and vegetables are healthy foods.” The human body needs to eat many different types of food to stay healthy. The Chinese Food Guide pagoda shows us what food we should eat. While fruit and vegetables are healthy choices, it is just as important to eat foods from other food groups. Milk, for example, contains many nutrients and is good for our bones. We should include milk or dairy products among the things we eat. Q1:Why is “ Only ... ...
