(
课件网) Unit 3 Sports and Fitness Reading for writing PART 1 Lead in PART 2 Reading PART 3 Thinking PART 4 Writing PART 5 Self-revaluation CONTENTS 目 录 PART 6 Language points Learning objectives: In this class, you will 1. collect information about the positive changes of Kayla by reading the text; 2. list the words and phrases that show similarities and differences found in the passage; 3. write a short paragraph to describe and explain your positive changes according to some expressions. Lead in 01 Step 1 1.Which do you think is healthy Why Step 2 2. What can we do to take care of our health Take regular excercise. Eat/have a healthy and balanced diet. Devolop good living habits and break the bad ones. Keep a balance between study and relaxation. Get enough sleep. Have regular meals. Take a positive/optimistic attitude towards everything. The Wellness Book A Wellness Book: a book in which people exchange ideas about health and fitness. The Wellness Book Going Positive Step 3 Reading 02 Going Positive How to write a page for a class wellness book. a general statement about the problem the changes (how, why, what ) the result A sample article in a wellness book Activity3. Stress I won't work for too long at a time. If I work for around 45 minutes then take a short 10-minute break,my work will be better and I will feel more relaxed. Food Always try and have vegetables with my meals and balance the different types of food groups. Don't eat too much of one thing. Also, don't eat very big portions. Self-confidence To be more confident,I should know what I am good at,and accept what I am not good at. I can't be good at everything! If I want to improve at something, I won't let small failures put me off. I will keep trying and will reach my goal, becoming more confident at every step. Keeping fit also helps! Exercise If I am by myself, I can listen to my favourite music on headphones while I exercise. I can also exercise with a friend to make it more enjoyable. possible answer What you do now/will do in the future？ I eat/will eat at least five portions of fruit and vegetables every day and have/will only have fast food as a treat occasionally. I have joined/will join some new clubs to meet new people and make new friends. Possible results: Improving my diet has made/will make me feel better, which has/will also made/make me feel more confident to make new friends. What you used to do/do now？ I ate/eat a lot of fast food. I avoided/avoid talking to new people and didn't/don't have many hobbies except playing computer games. Results: I didn't/don't have much energy, and I was/am a little overweight. I didn't/don't have many friends. Activity3. Sample Writing I am a high school student. I want to feel better about myself and be healthier because sometimes I get down, have no energy and worry about things too much. I decided to change my diet to make it healthier. For example, I stopped eating fa ... ...
