Unit 6 Caring for your health 重点短语句子知识清单 2025-2026学年沪教版英语九年级下册

Unit 6 Caring for your health 重点短语句子知识清单 English 汉语意思 Welcome to the Unit 单元导入 短语： 短语： talk about health and fitness 谈论健康与健身 learn about balanced lifestyle 了解均衡生活方式 discuss stress management 讨论压力管理 care for physical health 关注身体健康 句子： 句子： How can we lead a balanced and healthy life 我们如何才能过上均衡健康的生活？ Stress is a common problem for teenagers in daily life. 压力是青少年日常生活中常见的问题。 Taking regular exercise and eating well are good for health. 定期锻炼和健康饮食有益身体健康。 We should pay attention to both physical and mental health. 我们应该同时关注身心健康。 What ways do you know to deal with study pressure 你知道哪些应对学习压力的方法？ Section 1 Reading & Listening 阅读与听力 短语： 短语： peer pressure 同辈压力 guard against stress 预防压力 positive thinking 积极思考 take up a hobby 培养爱好 regular exercise 定期锻炼 healthy diet 健康饮食 take care of eyes 保护眼睛 harmful chemicals 有害化学物质 句子： 句子： Many students feel stressed because their lives lack balance. 许多学生感到有压力，因为他们的生活缺乏平衡。 Positive thinking can help cancel out the negative effects of stress. 积极的心态有助于抵消压力带来的负面影响。 We can relax by listening to music, reading or seeing a film. 我们可以通过听音乐、阅读或看电影来放松。 Eye doctors suggest taking a break from screens every 40 minutes. 眼科医生建议每40分钟就离开屏幕休息一下。 Eating more vegetables and fruit is good for protecting our eyesight. 多吃蔬菜和水果有助于保护视力。 Section 2 Grammar 语法 短语： 短语： adjectives + that-clauses 形容词+that从句 review of object clauses 宾语从句复习 be aware that ... 意识到…… be sure that ... 确信…… wonder if/whether ... 想知道是否…… 句子： 句子： You should be aware that stress can harm your health. 你应该意识到压力会损害你的健康。 I am glad that my classmates are willing to help me with my problems. 我很高兴同学们愿意帮我解决问题。 She is not certain whether she can finish the task on time. 她不确定自己是否能按时完成任务。 We all believe that a balanced lifestyle leads to a happy life. 我们都相信均衡的生活方式能带来幸福的生活。 Can you tell me how I can improve my sleep quality 你能告诉我如何提高睡眠质量吗？ Section 3 Speaking & Writing 口语与写作 短语： 短语： talk about illness 谈论疾病 conduct a health quiz 进行健康测试 write an email to a sick classmate 给生病的同学写邮件 ask for medical advice 咨询医疗建议 rapid recovery 快速康复 句子： 句子： What seems to be the problem I have a bad headache. 你哪里不舒服？我头痛得厉害。 According to the health quiz, I need to exercise more often. 根据健康测试结果，我需要更频繁地锻炼。 I’m sorry to hear you’re ill. I hope you’ll feel better soon. 听说你生病了我很担心，希望你早日康复。 How often do you visit the dentist to check your teeth 你多久去看一次牙医检查牙齿？ I will help you catch up on missed lessons when you return to school. 你返校后我会帮你补上落下的课程。 Section 4 More practice & Culture 拓展与文化 短语： 短 ... ...