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课件网) Eat Well (Period 4) Section B (1a-1d) A: What do you usually have for breakfast B: I usually have … Look at the picture and answer the question. Pair work A: What do you usually have for lunch B: I usually have … Look at the picture and answer the question. Pair work A: What do you usually have for dinner B: I usually have … Look at the picture and answer the question. Pair work improve habit fast food salt fat put on v. 改进；改善 n. 习惯 n. 快餐 n. 盐 n. 脂肪 adj.肥胖的 增加；穿上 weight hamburger cause heart balanced too … to sleepy n. 体重；重量 n. 汉堡包 v. 造成；导致 n. 心脏；中心 adj. 均衡的；平衡的 太……以至于不能 adj. 困倦的；想睡的 after all away poor result article common among 毕竟；终归 adv. 离开；在别处 adj. 不好的；贫穷的；可怜的 n. 后果；结果 n. 章；冠词 adj. 共同的；普遍的 prep. 在……中；……之一 Free talk What do you eat for breakfast, lunch and dinner Do you eat healthy food 1a List what you want to eat tomorrow. Discuss if your choices are healthy. Give your reasons. Breakfast Lunch Dinner 1b Read the article from a clinic’s newsletter. How many poor eating habits are mentioned Improve Your Eating Habits Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. 1b Read the article from a clinic’s newsletter. How many poor eating habits are mentioned Eating three meals a day is important. But some people don’t have breakfast, Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to fee sleepy and find it hard to focus on our work or studies if we don’t eat breakfast. 1b Read the article from a clinic’s newsletter. How many poor eating habits are mentioned Some people also eat too many sweet things, Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits. Fill in the blanks and retell the article according to the table. _____ _____ _____ _____ _____ _____ _____ _____ _____ _____ _____ time weight Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks put on weight; it has lots of salt, cook your own meals heart problems fat and sugar don’t have breakfast eat three meals a day eat too many sweet things tooth problems they usually have lots of sugar 1c Complete the table ... ...
