2024年山西省中考英语复习拔高特训之阅读理解之阅读表达（原卷版＋解析版）

2024年中考英语复习拔高特训之阅读理解之阅读表达（山西省） A 请阅读下面的非连续性文本，根据语篇内容回答问题，并将答案写在答题卡相应的位置上。 Many people get nervous sometimes, like when giving a speech. But social anxiety disorder (SAD) (社交焦虑症), or social phobia (社交恐惧症), is more than just shyness. It includes strong fear of certain social situations—especially situations that are unfamiliar or in which they feel they will be watched or judged by others. They may be afraid that people will think badly of them. So they try as much to avoid social situations. Social phobia has a bad influence on their relationships, performance in school or at work, and daily life. So people with social phobia make efforts to stop it. Unluckily, they usually fail. For example, a person with a phobia of speaking in public prepares his speech again and again to make sure he does not fail. However, this only makes him pay more attention to any mistakes he makes. Even a small mistake may make him anxious (焦虑的). PHOBIAS BY AGE AND GENDER So here comes the question: Can social anxiety be overcome Of course you can ask for professional help. However, there are also other things you can do to self-manage. Below are some ideas: Number the social activities based on how anxious you feel from 1 to 10. Number 1 means the activity gives you the least anxiety. Taking small steps means to do several activities numbered “1” every week. Just get yourself out there and be more comfortable with social situations. It is one of the best ways to beat the anxiety itself. Once you feel better, you can try other activities numbered “2”, “3” and so forth. Record your thoughts Write down your feelings and how you deal with them in social situations. And write down things you can improve on. Whether it’s changing your mind, doing something in a better way, or finding another choice, there are many things to do in a healthy manner. Gradually, you will find the cause and the solution. Focus on physical health Each body part can’t work independently. To keep your mental health, you must care for your physical health. Try to eat well, sleep well and exercise often. DID YOU KNOW According to The World Health Organization (WHO), “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” If you find yourself a little nervous in social situations, just actively face it, you can learn to be comfortable in social situations and enjoy your life. 1．When might people with social phobia feel anxious (One example is OK.) 2．According to Chart II, which age group are most likely to experience social phobia What could be the reason 3．Why does the writer talk about the person who prepares for the speech 4．What’s the subtitle (小标题) of the first advice 5．Why should people record their thoughts 6．What’s your understanding of health How can you keep healthy 【答案】 Being the focus of attention. People aged 18 to 34 are ... ...