(
课件网) Developing ideas given that go back to/date back to/date from be known as/ be famous as such a simple game to play the basis of all over the world to one's heart's content be made of 考虑到，鉴于；如果 追溯到 作为...而出名 如此简单的运动 ...的基础/原因 全世界 尽情地，心满意足地 由...(看不出原材料)制成 be shaped like break down bring sb. together take ... for example break out put down (guns) a matter of life and death 9.此外，而且 10.消除，驱除（人与人之间的隔阂等） 11.使...(某人)团结起来 12.以...为例 13.（不愉快之事）爆发，突然发生 14.放下(手枪) 15.生死攸关的事 16.形状像... what's more P39: Exercise you can do anywhere pull-up skipping push-up jogging sit-up plank Activity 1. Look and answer 1 You have to keep your body still. This develops your core muscles and strengthens your lower back. 2 This develops your chest and shoulder muscles. Remember to keep your back completely straight. 3 Using only a rope, you can develop your footwork and balance. It's good for your heart and you'll burn a lot of calories without going anywhere! 4 Find a bar that will support your weight. This builds strgenth in your upper body, especially in your arms and back. 5 This develops the muscles in your stomach region and improves the way you stand. 6 This gives you improved heart and lung function. It also helps build strong leg bones. plank push-up skipping pull-up sit-up jogging What is the exercise in the picture Activity 2. Watch and talk How much do you know about it from the video How many people come to China to learn Chinese martial arts each year What is the benefits of Tai Chi Activity 3. Read and answer Tai Chi is one of the most popular forms of martial arts and exercise in China, combining slow and fluid流畅的 movements运动, deep breathing and meditation冥想. The martial arts style has been practiced in China for centuries. Lead in Enjoy a song What can you get from the song What do you know about it Race Marathon Distance Origin The first modern marathon winner The talented runner 26 miles英里 and 385 yards英尺(42.195 km) To commemorate the run of the soldier Pheidippides 费迪皮迪兹 from the battlefield at Greece to Athens in 490 B.C. Spiridon Louis 斯皮里宗·路易斯 Eliud Kipchoge 埃利伍德·基普乔盖(the 2016 winner) Things about Marathon Bar chart collect facts and figures show changes of something over time title horizontal side vertical side 1.What key information is shown in the chart The number of participants in China is increasing. 2.What reasons lie behind the phenomenon labels labels Pre-reading Look at the chart and answer the questions. Brainstorming What’s the benefits of running Physically Mentally socially 03. 02. 01. Keep young Lose weight Build up the strength Be good for our eyes Improve the function of heart and lung Boost confidence Fight depression Relieve stress Meet amazing people Make friends with the same interest Running into a Better Life Why do we choose to run ... ...
