(
课件网) Unit3 Food and Culture Using Language Write about a healthy diet Healthy Eating Learning Aims: Language competence: Analyze the structure and language features of the model essay “Healthy Eating” ; Learning ability: Compose a well-structured email offering advice on a healthy diet; Cultural awareness: Cultivate positive eating habits and advocate for healthy lifestyles; Thinking ability: Evaluate eating habits and express your ideas logically based on acquired knowledge. StepⅠ: Lead in 1.What did you eat for breakfast 2.Look at the following picture, what would you prefer in your daily life and which foods are healthier 3.Do you know some rules for healthy eating Advice on healthy eating (Para 2-4) Conclusion (Para 5) Introduce a topic (Para 1) How many parts can we divide it into Slow Eating is Good B. Reducing Sweets is Key C. The Real Killer is Sugar D. The Way you look at Food is Most Important E. Keep it Fresh and Balanced 2 3 4 5 StepⅡ: Read for the structure 1 Match the subheadings with the paragraphs. There is much debate nowadays as to what makes up a healthy diet. For example, scientists have insisted for years that a big enemy of health is fatty food. However, there is increasing evidence that the real driver of poor health is not so much fatty food, as it is sugar. Heart disease is the number one killer of Americans. And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day (Journal of the American Medical Association, 2014). This is true regardless of how healthy the rest of their diet might be. Put more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer. (Use linking words ; Use numbers; Use quotation) To introduce the topic Point Supporting details StepⅢ Read for the writing methods Paragraph 1 Paragraph 2 Much of this extra sugar comes from sweets and sweet drinks. The average American gets 1/3 of his or her sugar through sweet drinks alone. The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether. (Use linking words ; Use numbers) (an expression for giving advice) Point Supporting details Paragraph 3 Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients. Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the nec ... ...
