(
课件网) Sports and Fitness Unit 2 Reading for writing 人教版（2019）必修一 1 Which lifestyle is healthy Diets are very popular in the US and Europe. They are often described in diet books, with hundreds of different ones available, and with new ones published every year. A popular one recently was the “5:2 diet”. It says to eat normally for five days of the week, but only eat very little (only 500 calories) on the other two days. This is also known as “fasting”(断食) and has been practiced for thousands of years. A high school class has a wellness book in which you can exchange ideas about health and fitness. Read what Kayla wrote and find out what problems she faces. 1. What problem did Kayla have in the past Weight and appearance. √ She was nearly mad/crazy, hopeless and angry. a turning point 2. What does the sentence “I almost went bananas” mean 3. What made her change her thinking An article that said instead of asking “Am I fat ”, people should be asking “Am I fit ” . Read for structure Task 1: Skim the text and use one word to conclude the main idea of each paragraph Problem Changes Results Problem-solving pattern Time order In what order is this passage organized 5 Read for content Task 2: Read Para. 1 and answer the questions How did Kayla lose her weight in the past What is the result She tried every new diet, such as no-fat, low fat, 5:2, only bananas, no bananas. She almost went bananas. bananas adj. lose one’s mind, go angry, go crazy 6 Some say that diets don’t work, and are just made up to sell books. Instead, they say, eating a balanced diet and exercising regularly is the best way to stay slim and healthy. However, diets are often controversial. They can help people lose weight for a short period of time, but then they put it back on afterwards. They can also be unhealthy, as people do not get all the nutrition they need while on a diet.. in a wellness books, students can express their opinions on health tell their exercise experience Read and Find (words, collocations & idioms) GOING POSITIVE I always wanted to look like the 1._____ (苗条女孩) on TV ①_____ I knew it was impossible. I worried about my weight and 2._____ (尝试每一种新的节食方案) I read about online. I tried 3._____ (无脂肪), 4._____ (低脂肪), 5._____, only bananas, no bananas — I almost 6._____, too. slim girls tried every new diet even though ① the food you regularly eat and drink. “have a balanced diet”. 日常饮食 ②a limited or controlled amount of food that you eat at a certain time. “be on a diet.” 节食 no-fat low-fat 5:2 “5：2 diet”: to eat normally for five days of the week, but only eat very little (only 500 calories) on the other two days 轻断食法 went bananas idiom go crazy (疯狂) CHECK YOUR ANSWER Read and Find (words, collocations & idioms) ②_____ I read an article 7._____ said instead of asking “Am I fat ” I should be asking “Am I fit ” I had no idea a letter could 8.__ ... ...
